Chair Yoga For Weight Loss: 15-Minute Daily Exercises for Seniors Over 60 to Boost Strength, Flexibility, and Shed Pounds – Look and Feel Younger in Just 28 Days!
Author: Lane, Richard
Binding: paperback
Format: Large Print
Number Of Pages: 110
Release Date: 27-11-2024
Part Number: 9798301397578
Details: 📖 NEW Action Guide for Seniors Over 60: 28-Days Week-by-Week, Day-by-Day, 15 Minutes A Day Challenge with Large Illustrations for Seniors Over 60 to Reclaim Your Independence!
Get Ready to:
🏃♂️ Regain Your Mobility
🧍♀️ Improve Your Posture
❤️ Strengthen Your Heart
🌟 Boost Your Mental Wellness and Mood
⚖️ Shed Unwanted Pounds
…All in Just 15 Minutes a Day to Feel 15 Years Younger! No Pain, No Frustration—Just Results. 🚀💪✨
📌 Who This Is For:
✅ Someone Looking for Gentle Movement with Easy Days Built In
🦵 Someone Recovering from Surgery, Relearning Muscle Function
💆 Someone Who Wants Low-Impact Exercises at Their Own Pace
😊 Someone Who Wants to Improve Without Pain or Stress
🌱 Someone Looking for Simple and Effective Exercises
📚 Why This Book Is Perfect for You:
🖍️ Features Large-Print Guides for Easy Reading
🖼️ Includes Illustrated, Low-Impact Exercises That Are Simple to Follow
✅ Designed to Be Easy to Read, Understand, and Do—Perfect for Seniors!
🎁 BONUSES INCLUDED:
🥗 Bonus #1: Healthy Meal Plan for Seniors Over 60—Easy and delicious meals designed to boost energy and support overall health.
🌱 Bonus #2: Healthy Habits for Weight Loss and Overall Health—
Simple tips to enhance your well-being and maintain your progress.
Reclaim Your Independence and Feel Better Every Day.
Let’s Get Started on This Journey Together! 💪✨
Click "Add to Cart" and See You on the Inside!
~Richard
EAN: 9798301397578
Package Dimensions: 11.0 x 8.5 x 0.2 inches
Languages: English
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